POSTS WITH TAG: health

10 Scary reasons you could be itchy "down there"

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Experiencing itchiness below the belt is one of the most annoying and uncomfortable sensations on this planet. The reason for the pesky symptom could be as simple as the type of underwear you wear or something more severe. Here, we break own all of the sneaky reasons you could be itchy down there. Be sure you know what's causing the issue so you can get back to feeling relief! 

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Chiquis Rivera reveals her intense workout routine + 12 of her best photos since her weight loss

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Chiquis Rivera doesn't play around when it comes to her workout routine. The 30-year-old has managed to keep the weight off since dropping 30 pounds in late 2013. Chiquis is fine with sharing all of her secrets with her fans. She recently posted a workout video showcasing what her routine really looks like and it's pretty intense. That doesn't mean we shouldn't try this at home though! 

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SEE: Mom shows off her C-section scar with her baby in beautiful photo

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Pregnancy and giving birth are up there on our list of life-changing accomplishments, and one woman is getting extra attention just for that, thanks to a breathtaking photo she shared of her c-section scar. The woman, who decided to remain anonymous, had to undergo an emergency cesarean to save her baby's life. The photo captures just how miraculous bringing life into this world really is. 

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Skipping breakfast could kill you! 5 Yummy & heart-healthy recipes

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It's common knowledge that breakfast is the most important meal of the day, yet lots of people choose to skip it. Perhaps the findings of recent research will convince more people to eat breakfast: through a study of 27,000 men, researchers at the Harvard School of Public Health concluded that people who forgo breakfast have a 27 percent greater risk of heart problems. Which means skipping breakfast could literally kill you! Here are five recipes for easy-to-prepare, tasty and nutritious breakfasts that will hopefully keep your heart ticking away for a long time to come.

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6 Reasons this miracle ingredient is the key to weight loss & good health

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Recently, I have been helping my dear friend who's been diagnosed with thyroid cancer and one of the most incredible things I came across was wheat grass. This miracle ingredient is not only good for curing diseases, but it can actually help our body to lose weight and here is why:

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4 Refreshing drinks that boost your fat-burning potential

A major part of weight loss is keeping your body hydrated with the right liquids. Many people don't like to drink plain water. If you're one of them, check out four incredibly refreshing drinks that hydrate your body and nourish it with the essential nutrients, enzymes and other compounds needed to melt those unhealthy fat deposits away.

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5 Ways kombucha can help you lose weight

Made from a combination of fermented yeast, bacteria, sugar and black tea, Kombucha is famously known as the health elixir of life. This probiotic has been credited with many health benefits, one of which includes weight loss. Although this claim doesn't necessarily have any scientific backing, regular drinkers do promise some amazing weight loss benefits.

Here are some ways Kombucha is said to help slash weight:

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8 Consejos para proteger tus pies de los hongos en las piscinas

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Los hongos en los pies son muy comúnes pero no por ello dejan de ser desagradables. Si vas a una piscina o a un lugar público descalza, es importante que tengas algunos cuidados. Te paso estos 8 consejos para protegerte de dichas infecciones. 

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10 Mitos y verdades sobre la caída del cabello en las mujeres que no conocías

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Si algo nos preocupa a las mujeres es cuando se nos cae el cabello, además de causarnos estrés nos hace pensar cualquier cantidad de cosas sobre nuestra imagen, lo que nos pone aún más nerviosas. Tranquila, no todo lo que dicen por ahí es cierto, estos son algunos mitos y verdades sobre la pérdida de cabello

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10 Post pregnancy body changes you should NEVER ignore

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Once you survive all of the amazing and annoying changes that come with pregnancy, it's time for your body to heal and recuperate. You may think that you'll be in the clear after nine months of carrying your baby, but the truth is that there's still plenty of post-partum health issues to keep a watchful eye on. Your health is just as important as your newborn's. Be sure not to ignore these post-pregnancy signs your body may try to warn you about. 

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