5 Health benefits in drinking lemon and baking soda


This may be one of the healthiest drinks you could pour for yourself. Lemon and baking soda is a miracle combination that helps promote tons of health benefits including reducing heart burn and blood pressure. Thanks to being packed with vitamin C, therapeutic properties, minerals and nutrients, lemons are considered a health purifier. Drink to your health with this simple and healthy recipe. 

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The 10 BEST treatments for thinning hair


Whether it's caused by stress, genetics or pregnancy, hair loss seems like the dreadful stepchild no one wants to babysit. No matter how much we try to avoid thinning hair, the comb never lies. All those chunks of hair you lose while showering or combing your hair is never a healthy thing. Luckily, there are natural remedies and quality products to prevent and combat thinning hair. 

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Repair damaged skin in 10 easy steps


Kim Kardashian recently admitted that she went to bed with full makeup. Talk about breaking a huge beauty rule! We all know it probably takes her hours to get ready, but that's no excuse. Your skin repairs itself at time, so wearing thick and heavy makeup means more clogged pores and acne breakouts. We've all been guilty of breaking this cardinal makeup rule, like Kim Kardashian, but there are plenty of easy ways to repair your skin after you mistreat it. Check out some of our suggestions!

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Pregnant mom's yoga poses will inspire and shock you!


This pregnant yogi, who is expecting a baby girl, has moves that will inspire and amaze you. Mariza Daria is 37 weeks pregnant, but hasn't let the belly slow down her love for the yoga mat. The 21-year-old shares her passion for prenatal yoga on her Instagram and posts artistic photos that give a unique look at motherhood in motion. 

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SEE: Baby born in amniotic sac will make you believe in miracles


Moms always make us feel like we were born special, but this miracle baby actually was. Ten-week-old baby Silas was born premature at just 26 weeks in Cedars Sinai medical center in Los Angeles, California. During his delivery via C-section, doctors uncovered that his amniotic sac didn't burst, which means he was born in his water bag. The highly rare condition, that consists in out of one in 80,000 births, is called being born "en caul" and could be potentially dangerous since oxygen supply may be limited to the baby. In this case, baby Silas survived and his hospital photo is precious. The photo of him in the sac is pretty graphic. 

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Baby girl born pregnant with twins & photo will shock you!


This rare pregnancy condition gives me chills! A baby girl in China was born pregnant with twin fetuses inside of her. Being born pregnant sounds absolutely insane! I've heard of babies being born with additional body parts, but never a case like this one. The newborn suffered from fetus-in-fetu, a condition that occurs when a developing fetus dies and gets "absorbed" by the healthy twin. According to a study published in the Hong Kong Medical Journal, only 1 in five hundred thousand births suffer from this. Wait until you hear what else the doctors discovered about this case! I have goose bumps. 

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Kourtney Kardashian is waist training with a faja!


It's really hard to believe she gave birth just six weeks ago! Kourtney Kardashian's post pregnancy body is getting some help from our trusty faja! The eldest Kardashian sister just gave birth to her third child, a baby boy named Reign. Kourtney shared a photo of her waist training game and wrote, "Gettin' it right, gettin' it tight ... with my waist shaper!" If you ask me, I don't think she needs the shaper at all! She looks amazing!

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Teen loses more than 200 lbs & doesn't look ANYTHING like you'd expect


Losing more than half of your body weight is never easy, and this 19-year-old made it happen. Kaitlyn Smith once weighed 414 pounds and struggled with obesity as a kid. Out of desperation, she decided to get gastric bypass surgery and the procedure paid off. With help from a health coach and diet and exercise, Smith lost a little over 200 pounds! She truly looks like a different person, but Smith's issue was the hanging excess skin that came afterwards. I was in shock when I saw the new Kaitlyn! 

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5 Ways lemon juice is great for your health

Lemons are one of the most common, affordable and readily available super foods around, but many of us probably aren't using them to their full potential. If you're an avid cook, you probably keep some on hand at all times, but if not, you may rarely see a fresh lemon outside of the wedge hanging from your water glass at a restaurant. Consuming lemon juice can have huge benefits for your health though, so you should think about incorporating it into your daily diet. Here are some ways this super-versatile, flavor-enhancing fruit can improve your health:

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3 Ways a fatty diet could hurt your baby


While satisfying cravings is important, keeping a balanced diet during pregnancy is also just as necessary. Foods high in fat may taste good, but it could potentially put your baby at risk of serious health issues long after giving birth. According to The Department of Health, unhealthy saturated fats should only makeup 11 percent of a pregnant woman's diet. Otherwise you could be putting your baby at risk.

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